COLLEGE STUDENTS BENEFIT SUBSTANTIALLY FROM TAKING SELF-DEFENSE COURSES. DISCOVER JUST HOW THESE COURSES CAN ASSIST STUDENTS ADDRESS PROSPECTIVE DANGERS AND BOOST THEIR FEELING OF EMPOWERMENT

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Uploaded By-Tate HartmannMaster standard protection techniques like easy relocations and border setup. Concentrate on striking susceptible locations with hand strikes, strikes, elbow joints, and knee strikes. Practice blocks and protection against grabs to boost reflexes. Enhance ground protection by understanding guard placement and runs away like

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Post By-Gentry FriedmanStep into the old globe where martial arts were substantiated of necessity in diverse regions. Cultures crafted distinct fighting designs intertwined with historical contexts. Strategies progressed over centuries via dedicated practice and cultural exchanges. Today, modern-day martial arts mix conventional elements for maximu